Learn How to Swim Dogs Class Menu

Sunday, February 20

Arrival Snacks

Finger Foods – Fruit & Vegetable Tray with dips; Sandwiches - Egg salad, assorted cheeses and hummus; Soup – bean & vegetable with cheese

Cookies

Beverages – Coke, Diet Coke, Dr. Pepper, Diet Dr. Pepper, Flavored water, Water with Lemon / Lime, Coffee, Hot or Cold Tea, Hot Chocolate.

Monday, February 21

Breakfast

Cereal - Raisin Bran, Oatmeal, Grape Nuts

Omelets with choice of mushrooms, chives, tomatoes, cheese, salsa, cheese, with whole wheat toast or English muffins

Beverages – Orange Juice, Coke, Water with Lemon or Lime, Coffee, Hot or Cold Tea served with 2% milk, almond milk, soy milk, cinnamon, honey, equal, sugar or stevia.

Mid Morning Energizer – Blueberry Smoothies with Blueberries, apple juice, hemp nuts, rhodiola rosa, banana

Lunch

Minestrone Soup

Grilled Cheese Sandwiches with Vegetables

Beverages – Coke, Water with Lemon or Lime, Coffee, Hot or Cold Tea served with 2% milk, almond milk, soy milk, cinnamon, honey, equal, sugar or stevia.

Dinner

Vegetable Enchiladas with corn tortillas

Black Bean Soup with onions, cilantro, tomatoes

Fresh Salad

Desert – Carrot Cake, Chocolate Cream Pie

Beverages – Coke, Water with Lemon or Lime, Coffee, Hot or Cold Tea served with 2% milk, almond milk, soy milk, cinnamon, honey, equal, sugar or stevia.

Tuesday, February 22

Breakfast

Cereal - Raisin Bran or Granola with choice of 2% milk, almond milk, soy milk

Breakfast Tacos with choice of eggs, potatoes, shallots, tomatoes, cheese, pico de gallo, jalapenos or hot sauce

Beverages – Orange Juice, Coke, Water with Lemon or Lime, Coffee, Hot or Cold Tea served with 2% milk, almond milk, soy milk, cinnamon, honey, equal, sugar or stevia.

Mid Morning Energizer – Blueberry Smoothies with Blueberries, apple juice, hemp nuts, rhodiola rosa, banana

Lunch

Chestnut Pate’ (Nut Loaf) with vegetarian gravy

Roasted Vegetables with brussel sprouts, sweet potatoes, parsnips, beets, carrots

Fresh Salad

Desert – Apple Pie, Baked Sweet Potato Custard with Crunchy Pecan Topping

Beverages – Coke, Water with Lemon or Lime, Coffee, Hot or Cold Tea served with 2% milk, almond milk, soy milk, cinnamon, honey, equal, sugar or stevia.

Dinner

Pizza!

Salad

Desert – Death by Chocolate!

Wednesday, February 23

Breakfast

Cereal - Raisin Bran or Granola with choice of 2% milk, almond milk, soy milk

Beverages – Orange Juice, Coke, Water with Lemon or Lime, Coffee, Hot or Cold Tea served with 2% milk, almond milk, soy milk, cinnamon, honey, equal, sugar or stevia.

Mid Morning Energizer – Blueberry Smoothies with Blueberries, apple juice, hemp nuts, rhodiola rosa, banana

Lunch

Schlotsky’s Catered in

Beverages – Coke, Water with Lemon or Lime, Coffee, Hot or Cold Tea served with 2% milk, almond milk, soy milk, cinnamon, honey, equal, sugar or stevia.

Dinner

Mexican Food

Beverages – Coke, Water with Lemon or Lime, Coffee, Hot or Cold Tea served with 2% milk, almond milk, soy milk, cinnamon, honey, equal, sugar or stevia.

Thursday, February 24

Breakfast

Cereal - Raisin Bran or Granola with choice of 2% milk, almond milk, soy milk

Beverages – Orange Juice, Coke, Water with Lemon or Lime, Coffee, Hot or Cold Tea served with 2% milk, almond milk, soy milk, cinnamon, honey, equal, sugar or stevia.

Mid Morning Energizer – Blueberry Smoothies with Blueberries, apple juice, hemp nuts, rhodiola rosa, banana

Lunch

Schlotsky’s Catered in

Beverages – Coke, Water with Lemon or Lime, Coffee, Hot or Cold Tea served with 2% milk, almond milk, soy milk, cinnamon, honey, equal, sugar or stevia.

Dinner

Mexican Food

Beverages – Coke, Water with Lemon or Lime, Coffee, Hot or Cold Tea served with 2% milk, almond milk, soy milk, cinnamon, honey, equal, sugar or stevia.

Departure Snacks

Finger Foods, Cookies

Beverages – Coke, Water with Lemon or Lime, Coffee, Hot or Cold Tea served with 2% milk, almond milk, soy milk, cinnamon, honey, equal, sugar or stevia.

Snacks available for duration of weekend include bananas, oranges, clementines, grapes, apples, peanut butter and jelly, yogurt, slim fast and other bars, raw almonds, dry roasted peanuts, nut mixtures, Hershey’s chocolate!, etc.

 

 

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